Strength tool
Know your estimated one-rep max
Turn a completed set into an estimated 1RM and practical training weights.
Open 1RM CalculatorPersonalized strength training powered by algorithms, not guesswork.
Choose from proven compound movements that build serious strength.
Perform initial testing to establish your baseline strength levels.
Design your personalized program by choosing progression style, training frequency, and workout splits.
Train with perfectly calibrated sets and reps based on your performance.
Watch your strength numbers consistently increase week after week.
Keep track of all your training sessions and monitor your performance over time.
Real-time algorithms that adapt to your actual performance, not generic templates.
Perfect balance of sets, reps, and weights specifically for your current strength level.
AlgoGain is completely free to use, with no hidden fees, subscriptions, or in-app purchases.
Systematically progress workouts ensuring continuous strength gains and breaking through plateaus.
Visualize strength progression over time with clear metrics that keep you motivated.
Build serious strength without spending hours at the gym through optimized, effective workouts.
Strength tool
Turn a completed set into an estimated 1RM and practical training weights.
Open 1RM CalculatorStrength tool
Choose your schedule, exercises, and progression, then download a ready-to-use spreadsheet or PDF.
Open Program GeneratorDownload AlgoGain today and experience the future of strength training.